Category Archives: Sexual Health

Articles about sexual health

Kegel Exercises – Building Motivation through Hypnosis

I expect nearly every woman knows about the Kegel exercises and their benefits. But for many women simply knowing about them isn’t enough motivation to perform the exercises regularly or consistently. The Kegel exercises tone and strengthen the pelvic floor muscles. This provides many well-known benefits, including: including more control over your pleasure, the ability… Read More »

Erotic Hypnosis can Increase Women’s Sexual Desires

When I was in college, a classmate distributed this image to all the engineering students. We laughed not because women are really more complex than men. But because the image illustrated the nearly universal frustration with trying to understand female sexuality. Throughout history, men have searched the world for the best, most powerful aphrodisiac, that… Read More »